Happy spring intent fam! 🌸 As we welcome in more daylight, shake off the (metaphorical) weight of winter & create new rituals, intent is here as a space to move, release, feel, ground and honor yourself exactly as you are. Coming up in April,
Hi friends. We had a little schedule shift... excited to share Thursday 7:30pm is now Candlelit Yin (with a little nature-inspired twist 🌿). Read more below from @sundogyogaa. Join Sydney on Thursday evenings for a one hour replenishing Yin practi
Our next Conscious Connected Breathwork Journey is coming up on Saturday April 4th! Join Madelyn, @heartrise.bymadelyn , a somatic practitioner, breathwork facilitator and yoga teacher for a 90 minute guided Conscious Connected Breathwork Journey.
🌿Daylight Saving Extended Practice Join Kenna for a 108-minute practice to celebrate daylight saving and cultivate seeds for spring. This class will begin with essential oil aromatherapy, build to focused vinyasa & flow, and settle into gentle