A space with an invitation to pause, to breathe & be present. Join us for our 4:30pm Power Vinyasa and/or 6pm Candlelight Yin (with @joeynfox ) for the coziest way to close your weekend. 🌙 Book on app or link in bio 📸 by our amazing front d
Pranayama & Meditation is our newest offering, every tuesday at 7:30pm beginning this week ✨ Life is busy & this offering is an invitation to pause, breathe with intention & reconnect mind, body & heart. Lead by @olirajs this 45min c
Happy Fall Equinox, friends. Our Fall & Winter schedule is here & starts on Oct. 1st. Classes are returning after a summer break + some new offerings. If you missed our newsletter, dm us your email and we'll send it over. 🤍 Looking forw
🤍 Root to Rise // a fall equinox 108 flow & restore offering lead by @awholestory Honor the turning of the season with this 90min ritual of grounding pranayama (breath), 108 sun salutations as meditative movement and guided intention setting l